We are an all-women’s gym in the Allied Gardens neighborhood of San Diego. Our staff is dedicated to providing quality training programs, exercise equipment, and fitness classes to help women of all ages to improve their fitness and health.
Our equipment includes state-of-the-art Power Plate machines, Whole Body Vibration Exercise for our “Fit and Fab in 15″ therapeutic workouts, TRX Trainers, Cycling/Step/Treadmill trainers, Free Weights and professional Weight Training Machines. Our certified instructors teach Yoga, Boot Camp, Spin, and a combination of cardio and mind/body classes every day of the week to provide the best variety for our members. Choose a level of membership for all access, or drop-in to a fitness class for just $15 as a non-member. Sign up for Personal Training or follow a self-guided workout to suit your needs; we want our studio to work for you!
Our professional Spa offers clients the opportunity to indulge in Full Body, Deep Tissue, Hot Stone or Swedish Massages. On-staff aestheticians can cleanse, tone and purify your skin with speciality facial and full body treatments that pamper, relax and rejuvenate.
Check out our newest special, programs and events - we hope to see you soon!