Boot Camp
- Can’t afford personal training?
- Aren’t seeing the results you want?
- Do you have a problem getting motivated?
- Do you have a problem staying motivated?
Serenity's Boot Camp will wake your body, mind, soul
and change your life!
Serenity’s Boot Camp Membership
Unlimited boot camp style classes, small group training, once a month a full body evaluation which will include; body composition, cardiovascular testing, flexibility testing, strength and endurance testing, postural analysis, establishment of goals and a revaluation every month to make sure you achieve them.
It has been proven that training with a certified personal trainer and in a small group setting gets faster results; improves stamina, increase strength, boost aerobic capacity, improve flexibility, helps weight loss and breaks through plateaus. The fitness program is a combination of resistance training, cardiovascular training and sport specific drills with fun, energy and results
Introducing Baby Boomer Bootcamp
For those of you who would like the challenge of a new routine, but are nervous about your level of ability. Try our new training group which includes weight training, cardiovascular training, circuit training, all at low or no-impact training.
Benefits include:
- Increase your Energy
- Fat Loss
- Lower LDL Cholesterol
- Lower Blood Pressure
- Increase Bone Density
- Strengthen Body for your Everyday Tasks
- Improves Posture and Alleviate Back Pain
- Releive Stress
- Greater Confidence
- And a More Youthful Physique
This all level class comes FREE with a basic membership!
*Held Friday mornings at 9:30am-10:30am.
Our Mission
To inspire, educate, motivate and to make difference
- Inspire- the fitness program’s foundation is, passion, vision and purpose
- Educate- we represent all types of woman and have a high regard for quality and
value
- Motivate- we are a RESULTS driven gym
Serenity’s Boot Camp Membership Training Schedule
Club hours: Mon-Thurs 6am- 8:30pm / Fri 6am-7:30pm/ Sat 7:30pm-3:30pm
- Members: $199
- Non-Members: $225
Program cost
Unlimited Fitness Membership plus Full use of the club for only $139 per month
(includes TRX Training)
Or try a package of 10 classes:
For any other questions please contact:
Katy, Fitness Director, 619.582.2155
Latest News & Blog
Introducing our new Esthetician- Trynette
I have been a member at Serenity for 2 years, and I’m excited to be an addition to the spa as an Esthetician. Skin care has always been my passion, so I look forward to sharing my years of experience.…
Rokit Results with Quickstart- Serenity’s January Seminar
Saturday, January 28 at 12pm
Mix and mingle with others from Serenity who have succeeded on the Medifast diet and are currently training. Come learn about Serenity’s Quickstart program incorpating the Medifast diet and personal training. This seminar will be led…
Contact & Directions
Phone: 619.582.2155
Address: 5125 Waring Rd
San Diego, CA 92120
Email Us
