Free Women's Self-Defense Workshop Sat., Feb. 21

In the movie “Miss Congenialty,” Sandra Bullock

’s beauty pageant talent was self-defense for women. She told the judges to remember to “SING” if they were attacked — hit the attacker’s s

olar plexus, i

nstep, n

ose, and g

roin. Was Sandra correct? You’re invited to find out from a self-defense expert at the self-defense for women workshop during our Open House Saturday February 21.  The Open House runs from 9 a.m. to 1 p.m. The workshop starts at noon. This free event is open to all women.

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