Ever wished you could stay fit while you’re traveling? Before she joined Serenity’s Pilates staff, Megan Knotz’s career required a lot of travel. She developed her own fitness routines while she was on the road. They’re portable and do-able, and she’ll be sharing them at our Saturday, September 19 free monthly workshop on issues concerning and of interest to women and fitness. The workshop starts at noon — but come early, work out if you’re a member — or tour the club if you’re not. Check for the great specials and benefits. See you there!

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