Oil up your hips — your Thursday night Zumba class starts at 6 p.m. Just let yourself cut loose and have fun. You’ll do dances you may not even be able to spell — cumbia, merengue, Salsaton, calypso, and probably any other Latin dance with an irrestible rhythm. Plan to come, shake, shimmy, and find your inner sass. Enjoy learning along with the rest of us — benefits include aerobic training and body sculpting as you firm and tone.

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