Serenity Fitness Club Exercise Class Schedule
Please Note: Class Formats and Times are subject to change.
Club Hours
Monday - Thursday: 6:00 am - 8:30 pm
Friday: 6:00 am to 7:30 pm
Saturday: 7:30 am - 3:30 pm
Sunday: 9am-1pm
* = Fee class, please see front desk for more details. No classes on Sundays.
Schedule Effective as of November 2011.
Monday |
Club hours: 6:00am - 8:30pm |
|
A.M. |
Class |
Instructor |
6:00-7:00 |
Bootcamp* |
Lauren |
7:00-8:00 |
Power Cycle |
Chris |
8:15-9:15 |
Yoga |
Mary |
9:30-10:30 |
Pilates Mat |
Jill |
10:40-11:40 |
High Zone & Tone |
Cyndi |
P.M. |
Class |
Instructor |
5:30-6:30 |
Boxing Boot Camp* |
Lauren |
6:15-7:15 |
Power Cycle |
Amy |
6:00-7:00 |
Pilates Studio Group 1* |
Pilates Department Staff |
7:15-8:15 |
Pilates Mat |
Krista |
Tuesday |
Club hours: 6:00am - 8:30pm |
|
A.M. |
Class |
Instructor |
6:30-7:30 |
Pilates Studio Group 2* |
Pilates Department Staff |
7:00-8:00 |
Body Sculpt |
Patti |
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|
Body Sculpt |
Patti |
9:30-10:30 |
Pilates Studio Group 1* |
Pilates Department Staff |
9:30-10:30 |
Heart & Soul |
Linda |
P.M. |
Class |
Instructor |
5:00-6:00 |
TRX Body Blast* |
Katy |
6:05-7:05 |
Rokit Step |
Katy |
Wednesday |
Club hours: 6:00am - 8:30pm |
|
A.M. |
Class |
Instructor |
6:00-7:00 |
Boot Camp* |
Lauren |
7:00-8:00 |
TRX Body Blast* |
Katy |
8:15-9:15 |
Functional Fitness |
Chris |
9:30-10:30 |
Pilates Mat |
Jean |
P.M. |
Class |
Instructor |
6:00-7:00 |
Pilates Studio Group 2* |
Pilates Department Staff |
6:00-7:00 |
REVit Up Indoor Cycling |
Desiree |
6:00-7:00 |
Boot Camp* |
Cami |
7:15-8:15 |
Yoga |
Mary |
Thursday |
Club hours: 6:00am - 8:30pm |
|
A.M. |
Class |
Instructor |
6:00-7:00 |
Boot Camp* |
Cami |
7:00-8:00 |
Body Sculpt |
Patti |
8:15-9:15 |
Body Sculpt |
Patti |
8:30-9:30 |
Pilates Studio Group 1* |
Pilates Department Staff |
9:30-10:30 |
Heart & Soul |
Linda |
P.M. |
Class |
Instructor |
5:00-6:00 |
Boot Camp* |
Cami |
6:05-7:05 |
Cardio Sculpt |
Cami |
Friday |
Club hours: 6:00am - 7:30pm |
|
A.M. |
Class |
Instructor |
6:30-7:30 |
TRX BodyBlast Class* |
Katy |
7:00-8:00 |
Power Cycle |
Patti |
8:15-9:15 |
Power Cardio Ab-Work |
Chris |
9:30-10:30 |
Baby Boomer Boot Camp |
Boot Camp Department Staff |
10:45-11:45 |
Yoga |
Mary |
Saturday |
Club hours: 7:30am - 3:30pm |
|
A.M. |
Class |
Instructor |
7:00-8:00 |
Boot Camp* |
Lauren/Cami |
8:10-9:10 |
Functional Fitness |
Chris |
8:30-9:30 |
Pilates Studio Group 1* |
Pilates Department Staff |
9:20-10:20 |
TRX/Spin Combo* |
Katy/Cami |
9:30-10:30 |
Pilates Studio Group 2* |
Pilates Department Staff |
10:30-11:30 |
Pilates Mat |
Pilates Dept. Staff |
