Serenity's Trainers

Jean

Pilates Personal Trainer

Even after almost 20 years of study, Jean’s respect for – and amazement at – the work of Joseph Pilates continues to grow. She has seen the sometimes startling changes in her clients’ bodies after relatively few sessions of Pilates. Jean is a certified Pilates trainer in matwork, reformers, and small equipment, and has had extensive training and experience with other Pilates equipment and special situations, such as pregnancy, sports performance enhancement, or back pain.

Jean respects that each of us has unique life experiences and body conditions. She’s committed to helping you develop at your own pace, discovering your abilities, and enjoying increased strength, flexibility, stamina, and body awareness. She begins your training with an evaluation of your posture and gait, as well as your strengths, weaknesses, and your fitness goals. She designs a custom, anatomically-based Pilates training plan for you, focused on helping you to achieve results as quickly as possible. You’ll also learn the skills to maintain and enhance your new abilities. Jean believes that Pilates knew what he was talking about when he wrote:

After 10 sessions, you’ll notice a difference.
After 20 sessions, others will notice.
After 30, you’ll have a whole new body.

Experience the results in your own body. Start today!

Latest News & Blog

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Rokit Results with Quickstart- Serenity’s January Seminar

Saturday, January 28 at 12pm

Mix and mingle with others from Serenity who have succeeded on the Medifast diet and are currently training. Come learn about Serenity’s Quickstart program incorpating the Medifast diet and personal training. This seminar will be led…

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